Have you noticed as if the people who are overweight lose a bunch of weight quickly, you seem to flaps remnants of loose skin that seems, tell and remain forever?
I am not really overweight, but I have twins in 2001.I'm very petite (4'11?, began probably around 100 lbs at the beginning of the pregnancy) so I got Extreeeeeeemely.Danach stretched this large fold of skin on my stomach, which never went way over 6 years end, although I had 70 kg I won lost.
At least, I really thought it was mainly the skin.Everyone said so.
Now, I clean up my diet and working, I have been asking have if the lid of the "skin" would always be es.Fast everyone I talked said about it Yes, unless I had surgery (what, no option for me).
How depressing.
And then, a few days ago I came across this article:
It made so much sense to me and it gave me Hoffnung.Der man really sounds like he knows, what he is talking about.The core of article is basically that skin is thinner than paper.So all that "loose skin" is really not only skin, but a layer of fat.And fat CAN be got rid with proper diet and exercise! and the skin is anpassen.Also, read it and tell you me what denken.Es gave me sure hope for my "twin skin" problem!
Oh, and if someone out there (Ryan? anyone?)Tips on what specific exercises to be done has to working on the belly fat, please give me Vorschläge.Ich do much crunches and cardio-vascular system and need more ideas.
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