Monday, August 30, 2010

Go outside and enjoy the nature to improve your immune system

Previous post next post spending time in nature could benefit your immune function.  Stress is one of the reasons, but another is the presence of Phytoncides that emit airborne chemicals, the plants themselves before a rotting and insects to protect. A study found that nature plants in lower concentrations of cortisol, lower pulse rate and lower blood pressure.According the New York Times led:

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